Lauren Carvalho, Counsellor, Suicide Prevention Consultant, Mental Health First Aid Instructor

Testimonial for attendance at the November 2023 Reset-Retreat

This was an amazing retreat ! Everyone should do it. We all have moments when we need to express ourselves and be heard, and this retreat absolutely gives you the tools to do this more effectively and authentically.

The combination of wonderful kind and caring people who know what they’re doing and excellent food and surroundings is just what we all need to reset ourselves. The yoga, massages and the meditations in a beautiful yurt just completed the feeling of being on a true retreat. The coaching for public speaking, with the inclusion of story telling to facilitate the framework was just superb!

I have now changed the way I deliver my talks and are already making a difference to my audience but most importantly to me !

Huge thanks to Matt and his amazing team.

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Lauren attended Reset Retreat in 2023. Find out about upcoming events here : Retreats